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MIS MANOS THERAPEUTIC MASSAGE CLINIC Renew Yourself Today! |
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MASSAGE TECHNIQUES |
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SWEDISH
Swedish massage relaxes muscles through pressure applied to the muscles and joints with soothing strokes returning blood to the heart. This increases oxygen flow and releases toxins built up in the muscles.
DEEP TISSUE
Deep tissue massage works the deeper muscles to release tension in the body, usually chronic tension. This is done with slow strokes and concentrated pressure on the tense area to remove toxins and loosen muscles. Deep tissue massage can result in soreness for a day or two following the massage.
TRIGGER POINT
Trigger point massage works the different muscle's layers individually. The therapist works surface muscles, connective tissues, and deeper ligaments. This type of massage is similar to acupunture, where pressure is placed on certain points of the body.
MYOFASCIAL RELEASE
Mysofacial release stretches the myofascial unit and a combination of muscles and the fascia, a thin layer of tissue covering every muscle. When a muscle is injured or strained, the fascia around it tightens. By stretching both areas together, the therapist relieves soreness in the muscle and repairs the tightened fascia.
Swedish massage relaxes muscles through pressure applied to the muscles and joints with soothing strokes returning blood to the heart. This increases oxygen flow and releases toxins built up in the muscles.
DEEP TISSUE
Deep tissue massage works the deeper muscles to release tension in the body, usually chronic tension. This is done with slow strokes and concentrated pressure on the tense area to remove toxins and loosen muscles. Deep tissue massage can result in soreness for a day or two following the massage.
TRIGGER POINT
Trigger point massage works the different muscle's layers individually. The therapist works surface muscles, connective tissues, and deeper ligaments. This type of massage is similar to acupunture, where pressure is placed on certain points of the body.
MYOFASCIAL RELEASE
Mysofacial release stretches the myofascial unit and a combination of muscles and the fascia, a thin layer of tissue covering every muscle. When a muscle is injured or strained, the fascia around it tightens. By stretching both areas together, the therapist relieves soreness in the muscle and repairs the tightened fascia.
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